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	<title>wiifitmefit.com</title>
	<link>http://wiifitmefit.com</link>
	<description></description>
	<lastBuildDate>Mon, 14 Jul 2008 06:36:43 +0000</lastBuildDate>
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		<title>Nintendo Wii fit, weight loss diary day 38.</title>
		<description> 
Day 38.
BMI 29.76 (no longer obese)

Started with the penguin slide today and had a couple of tries. Didn't stay on the iceburg all the way through the two tries but I managed to catch a red fish on the second go.

 



Went onto the super hula hooping and chose the 3 ...</description>
		<link>http://wiifitmefit.com/nintendo-wii-fit-weight-loss-diary-day-38</link>
			</item>
	<item>
		<title>Nintendo Wii fit, weight loss diary day 37.</title>
		<description>
Day 37.
I started with two goes on the long jog as I had my trainers on and didn't have the balance board turned on yet.

Next was the free step and I chose the 20 minute level. I watched abit of a television programme whilst stepping. It makes it easier than ...</description>
		<link>http://wiifitmefit.com/nintendo-wii-fit-weight-loss-diary-day-37</link>
			</item>
	<item>
		<title>Nintendo Wii fit, weight loss diary day 36.</title>
		<description>
Day 36.
Checked my BMI and I've lost more weight as its 30.08, great maybe all those salads are doing the trick.

Super hula hooping was my first exercise today and I had a couple of goes on this one.  I circled my hips as wide and as fast as I ...</description>
		<link>http://wiifitmefit.com/nintendo-wii-fit-weight-loss-diary-day-36</link>
			</item>
	<item>
		<title>Nintendo Wii fit, weight loss diary day 35.</title>
		<description>
Day 35.
Started with the step plus and chose the 10 minute level.  I turned up the speed and turned over the television so my youngest could watch one of her programmes.

I didn't follow the rhythm of the remote as I went abit faster which showed when I turned back ...</description>
		<link>http://wiifitmefit.com/nintendo-wii-fit-weight-loss-diary-day-35</link>
			</item>
	<item>
		<title>4yr old Kellie demonstrates Wii Fit Table Tilt</title>
		<description>Heres a video i found of a 4yr old playing wii fit table tilt on youtoube, she is half the size of the TV she is stood in front of.

[youtube]http://www.youtube.com/watch?v=fmHRVjAlt_c[/youtube]

Well done Kellie </description>
		<link>http://wiifitmefit.com/4yr-old-kellie-demonstrates-wii-fit-table-tilt</link>
			</item>
	<item>
		<title>Nintendo Wii fit, weight loss diary day 34.</title>
		<description>
Day 34.
I thought I'd have a go at every level of every exercise this week as I go on more than others and I thought it might be fun.  I started on the aerobics section first and selected the hula hooping.  I had two goes on this circling ...</description>
		<link>http://wiifitmefit.com/nintendo-wii-fit-weight-loss-diary-day-34</link>
			</item>
	<item>
		<title>Nintendo Wii fit, weight loss diary day 33.</title>
		<description>
Day 33.
Ski slalom today to start with.  I chose the beginners level and had four tries at this exercise.  I got through all the gates the first and second time and decided to lean forward more to pick up some speed on the next go.  My speed ...</description>
		<link>http://wiifitmefit.com/nintendo-wii-fit-weight-loss-diary-day-33</link>
			</item>
	<item>
		<title>Nintendo Wii fit, weight loss diary day 32.</title>
		<description>
Day 32.
I started today with the penguin slide and had two goes on this exercise.  I  fell off a few times on both goes and caught a couple of red fish each try  aswell.

I went onto the bubble balance next as I had nearly finished it  ...</description>
		<link>http://wiifitmefit.com/nintendo-wii-fit-weight-loss-diary-day-32</link>
			</item>
	<item>
		<title>Nintendo Wii fit, weight loss diary day 31.</title>
		<description>
Day 31.
I started off with the heading of the football and picked the advanced level as I did so well yesterday. I think I need to practise more, the balls get faster and loads of panda heads come flying at you which are hard to spot as they are the ...</description>
		<link>http://wiifitmefit.com/nintendo-wii-fit-weight-loss-diary-day-31</link>
			</item>
	<item>
		<title>Nintendo Wii fit, weight loss diary day 30.</title>
		<description>
Day 30.
I decided to start with something different today and picked the free step for a change.  I chose the 20 minute level and started stepping, I speeded up the rhythm and switched the channel over to watch a programme as watching yourself stepping on and off the Wii fit ...</description>
		<link>http://wiifitmefit.com/nintendo-wii-fit-weight-loss-diary-day-30</link>
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