Nintendo Wii fit, weight loss diary day 38.
Day 38.
BMI 29.76 (no longer obese)
Started with the penguin slide today and had a couple of tries. Didn’t stay on the iceburg all the way through the two tries but I managed to catch a red fish on the second go.
Nintendo Wii fit, weight loss diary day 35.
Day 35.
Started with the step plus and chose the 10 minute level. I turned up the speed and turned over the television so my youngest could watch one of her programmes.
I didn’t follow the rhythm of the remote as I went abit faster which showed when I turned back over as I finished and I had a score of 1101 steps.
Nintendo Wii fit, weight loss diary day 24.
Day 24.
I did the body test and my BMI was 30.08 so I didn’t reach my target for the month. I have changed the target for this month to lose 1 lb per week and I’m trying to change my diet aswell which is the hard part.
I super hula hooped to start off with again. This is a ten minute exercise but seems to go on for alot longer.
Nintendo Wii fit, weight loss diary day 17.
Day Seventeen.
After the problem with the jogging the other day (when my legs hurt because of not warming up a bit before jogging) I thought I’d start with the step plus exercise today.
I am trying to lift my knees more when I do the steps to make it more of a workout but its hard to keep up with the steps as it goes faster. I know more practise is required.
I went onto the jogging next and instead of picking the long island level I did 3 short jogs.
Nintendo Wii fit, weight loss diary day 9.
Day Nine.
I chose to start with the step basic exercise today and had a couple of goes on it. I managed to get quite a few perfect steps the second time but didn’t do much better on the score board. I went onto the step plus next to try and burn off a few extra calories. I had a couple of goes on this one aswell and I’m still no nearer to getting perfect steps than I was yesterday.
Nintendo Wii fit, weight loss diary day 8.
Day Eight.
Hula hoop is the first exercise in the aerobic portion so I might aswell start there. Two goes I had on this one and I could feel my stomach muscles starting to tighten as I hula away.
As I have had two goes I decided to try the super hula hoop exercise to make my stomach muscles really work. I had two goes on this aswell and managed to get first and second on the leader board which means I beat my last score great.
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