Nintendo Wii fit, weight loss diary day 35.

July 2, 2008 · Filed Under Wii fit weight loss diary · Comment 

Day 35.

Started with the step plus and chose the 10 minute level. I turned up the speed and turned over the television so my youngest could watch one of her programmes.

I didn’t follow the rhythm of the remote as I went abit faster which showed when I turned back over as I finished and I had a score of 1101 steps.

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Nintendo Wii fit, weight loss diary day 30.

June 19, 2008 · Filed Under Wii fit weight loss diary · 1 Comment 

Day 30.

I decided to start with something different today and picked the free step for a change. I chose the 20 minute level and started stepping, I speeded up the rhythm and switched the channel over to watch a programme as watching yourself stepping on and off the Wii fit balance board for twenty minutes is quite boring. I was feeling very warm after this.

 

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Nintendo Wii fit, weight loss diary day 29.

June 17, 2008 · Filed Under Wii fit weight loss diary · Comment 

Day 29.

I started with a long jog today and decided to do it twice. This is quite a nice length for me and I find I can do two tries one after another without getting much pain in my legs even with my shoes off.
Super hula hooping was next and I had a couple of tries at this. I picked the 3 minute exercise and circled left for the first go and right for the second go.

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Nintendo Wii fit, weight loss diary day 28.

June 13, 2008 · Filed Under Wii fit weight loss diary · Comment 

Day 28.

BMI is 30.65 this week as I’ve not been too good too much wine!
I had fun yesterday doing the lower levels and decided to stick with them today. I went for a short jog and followed that with three more short jogs as I was wearing my shoes and my legs felt okay. I was a bit warm after doing four jogs though.

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Nintendo Wii fit, weight loss diary day 19.

May 27, 2008 · Filed Under Wii fit weight loss diary · Comment 

Day Nineteen.

I chose to start with the super hula exercise today. I picked the 6 minute routine which I found quite easy so had two goes of it. I might have to go onto the next level soon.

I jogged the short route next. I definately think its easier to wear my shoes for this as my feet hurt when I don’t wear them.

 

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Nintendo Wii fit, weight loss diary day 18.

May 26, 2008 · Filed Under Wii fit weight loss diary · 2 Comments 

Day Eighteen.

Super hula hooping first today. I chose the advance level 6 minutes again as the lower level doesn’t seem to do much good to my stomach muscles anymore. This level does at the moment make my stomach ache so I’ll stick with it for now.

Step plus was my next exercise for today and I even managed to get a few perfect steps on this one.

 

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