Nintendo Wii fit, weight loss diary day 36.
Day 36.
Checked my BMI and I’ve lost more weight as its 30.08, great maybe all those salads are doing the trick.
Super hula hooping was my first exercise today and I had a couple of goes on this one. I circled my hips as wide and as fast as I could which gave me one of my highest scores yet.
Nintendo Wii fit, weight loss diary day 35.
Day 35.
Started with the step plus and chose the 10 minute level. I turned up the speed and turned over the television so my youngest could watch one of her programmes.
I didn’t follow the rhythm of the remote as I went abit faster which showed when I turned back over as I finished and I had a score of 1101 steps.
Nintendo Wii fit, weight loss diary day 34.
Day 34.
I thought I’d have a go at every level of every exercise this week as I go on more than others and I thought it might be fun. I started on the aerobics section first and selected the hula hooping. I had two goes on this circling first time left and the second time right to work both sides equally.
Step basic was next, I’d forgotten how slow this one was.
Nintendo Wii fit, weight loss diary day 33.
Day 33.
Ski slalom today to start with. I chose the beginners level and had four tries at this exercise. I got through all the gates the first and second time and decided to lean forward more to pick up some speed on the next go. My speed picked up but I missed a couple of gates. I had my last go and went for the speed record but I think it was too fast as I missed more gates than ever.
Nintendo Wii fit, weight loss diary day 32.
Day 32.
I started today with the penguin slide and had two goes on this exercise. I fell off a few times on both goes and caught a couple of red fish each try aswell.
I went onto the bubble balance next as I had nearly finished it yesterday. I had two tries but didn’t get to the end on either go. Never mind I’ll keep trying.
Nintendo Wii fit, weight loss diary day 30.
Day 30.
I decided to start with something different today and picked the free step for a change. I chose the 20 minute level and started stepping, I speeded up the rhythm and switched the channel over to watch a programme as watching yourself stepping on and off the Wii fit balance board for twenty minutes is quite boring. I was feeling very warm after this.
Nintendo Wii fit, weight loss diary day 27.
Day 27.
I started with the hula hooping and decided to go for the beginners level. I had four tries at this swopping which way I circled each time. I enjoyed doing the smaller level and I felt I could keep going for longer on this exercise.
I went onto the rhythm boxing next and did the same again, I picked the lower level and had a couple of goes on it. I think I’ll do this every now and again pick the lower levels for a change.
Nintendo Wii fit, weight loss diary day 26.
Day 26.
I chose to start with the rhythm boxing for a change today. I picked the super advanced level and beat my highest score. The best bit is at the end when you get 15 seconds to hit the punch bag however you want. I try and hit it as many times as possible.
I went onto the free step exercise and chose the 20 minute level.
Nintendo Wii fit, weight loss diary day 25.
Day 25.
I started with the super hula hooping today. I had the kids around so I had someone to talk to for a change which helped stop it be boring doing this ten minute exercise.
Rhythm boxing next and I chose the super advanced level which is another ten minute exercise.
Nintendo Wii fit, weight loss diary day 24.
Day 24.
I did the body test and my BMI was 30.08 so I didn’t reach my target for the month. I have changed the target for this month to lose 1 lb per week and I’m trying to change my diet aswell which is the hard part.
I super hula hooped to start off with again. This is a ten minute exercise but seems to go on for alot longer.
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