Nintendo Wii fit, weight loss diary day 35.

Day 35.
Started with the step plus and chose the 10 minute level. I turned up the speed and turned over the television so my youngest could watch one of her programmes.
I didn’t follow the rhythm of the remote as I went abit faster which showed when I turned back over as I finished and I had a score of 1101 steps.
Nintendo Wii fit, weight loss diary day 29.

Day 29.
I started with a long jog today and decided to do it twice. This is quite a nice length for me and I find I can do two tries one after another without getting much pain in my legs even with my shoes off.
Super hula hooping was next and I had a couple of tries at this. I picked the 3 minute exercise and circled left for the first go and right for the second go.

